(use of english: pt 3) write your answers in the boxes
But the 3. is, sitting isn't bad. It's sitting for long periods of time without 4.: that's the killer. In fact, staying in pretty much any position for too long is 5.. | 1.research 2.generate 3.real 4.move 5.health |
| Many of the studies about the negative effects of sitting point toward regular physical 6. as the problem. When we don't move, our risk of cardiovascular disease increases and our blood circulation drops along with the production of enzymes in our bodies that burn fat. A standing desk may be one 7. to the sitting problem. Standing is not 8. better than sitting if you do it for a prolonged period of time. Sure you may burn a few more calories but standing for long stretches can lead to things like varicose veins and pressure on the knees. So it's not whether we sit or stand. It's about what we do when we sit or stand. And although intense exercise can be good for your health, the baseline activity required to live a long healthy life doesn't have to be much. Dan Buettner from the National Geographic notes, you don't have to run marathons or be a professional athlete to add quality years to your life. Buettner and his team have been studying areas called Blue Zones, where people are leading the 9., healthy lives on the planet. The funny thing is, most of the people in these communities don't exercise in the way that we think of exercise Buettner says. They eat a plant-based diet and have a support network of people they can lean on throughout life, but they don't go to the gym. They don't hop on a treadmill. Instead, they perform regular, low 10. physical activity because of the way their lives are structured. michael cho lifehacker | 6.activity 7.solve 8.necessary 9.long 10.intense |














I have a friend, who like me, had a rest from watching J-dramas for a season and he told me that when he started watching 1. again, he liked pretty much everything. As such, I’ve been looking 2. to this season of dramas. I feel like I’ve had enough time away that the old clichés might seem new again.
Is this the 1.
Even 1. he had to pass through a number of security barriers, he never imagined that he would end 2. as part of the telecast. “They told me it was going to be for the writers,” he said.
Peter Hurley is a photographer based out of New York and Los Angeles. After being an Olympic sailor and model, he discovered he had a passion for photography, 1. led to him doing work with big name companies 2. Levi's, Reebok, DKNY, Johnnie Walker and Axe Deodorant "to name a few".
In many current e-learning systems, students can submit a digital copy of their homework online. 1. it is not easy for teachers to mark and write feedback on it. Because they are required to either print 2. the assignment and mark the paper copy, 3. just give simple, overall text-based feedback in the "comments" field of the homework.
David Beckham will set 1. a Major League Soccer (MLS)
Google has been showing 1.
An angry dad dialled 999 to report his teenage son 1. refusing to go to bed. The schoolboy, 14, was playing 2. his games console at midnight and ignored his parents' pleas to switch it off and 3. some sleep. The late-night row got 4. heated that the boy's father picked up the phone and dialled 999.

Townroe, 33, played the 'girl power' group's 1998 love ballad so loudly 1. one nearby resident had to be signed off sick from work due to lack of sleep. Other people living in the same block of flats would even leave their homes just to get 2. from the constant sound of Sporty, Baby, Posh, Scary and Ginger Spice being repeatedly played.
Spain's two great rival cities, Barcelona and Madrid, are competing to attract a mega casino project dubbed "Eurovegas" planned by US multi-billionaire mogul Sheldon Adelson.
